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Sunday, 4 May 2014

Clever sun care TIPS! while on holiday

Use proper sunscreen and enjoy the fresh suntan.

The ultimate proof of a successful holiday is measured, strangely enough, often through the tan. What we forget is that we cause skin damage and that, for every moment in the sun increases the risk of skin cancer and accelerate aging. Fortunately, there are many good sunscreens - for the usual skincare needs backup in the summer!



Holly Grenfell, dermatologist and with the Oriflame expert panel , have an eye on what Sun care we should look out for.

"Clouds do not protect against UV rays and both sand and water reflect the sun. If you are at heights or in countries near the equator where the distance to the sun is shorter increases the exposure of radiation," she explains

Sunscreens  protect against both UVA and UVB. UVA penetrates deeper into the skin and causes such as skin cancer and UVB gives the superficial damage on the skin. SPF only indicates protection against UVB.



"A double factor does not double protection. SPF 30 protects up to 96% against UVB, while SPF 50 protects up to 98%" says Holly. The sunshade will also have both a chemical and physical protection, thus both reflect the rays and prevent their absorption.

Today  more men than women have related skin cancer. "One reason is that they do not rub as much sun zone  as women," explains Holly. Creams can for the untrained perceived as difficult to get into evenly across the body. The sun zone is perfect. It is not sticky and does not stick to body hair.

Do not be stingy with the amount when you rub you.
"Customize it according to your size, but you can say a shot glass of cream for a normal built person.

If an accident occurs Holly has good tips. "Take a cold bath with oats and allow the skin to dry, lubricate yourself with pure aloe vera or bathe with cold black tea. Greek yogurt will give you 10% take down on redness and it heals."

Overdoing you that you will end up at a good level then we often take too little," said Holly. Smear yourself every one or two hours and more often if you are swimming or sweating.
 

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